Weigh In record (no journal entry) for 08 May 2024
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.80g | Prot: 90.28g | Carbs: 77.53g.
Breakfast: Cucumber (with Peel) , Basmati Rice (Cooked), Ground Turkey, Kraft Smooth Peanut Butter, Oakrun Farm Bakery Plain English Muffin, Kirkland Signature Egg Whites, Egg. more...
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Gaining 0.2 kg a Week
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Irongame8's Weight History
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