Weigh In record (no journal entry) for 29 June 2015
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101.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 72.64g | Prot: 60.48g | Carbs: 310.36g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Hacendado Mermelada de Melocotón, Tulipán Margarina, Hacendado Pan de Molde Blanco. Lunch: DIA Mayonesa, DIA Champiñones Laminados, DIA Queso Fresco Burgos Natural, DIA Aceitunas Verdes Rellenas de Anchoa, Huevo, Hacendado Macarrones con Vegetales, Paraguaya, DIA Pan Tostado, Coca-Cola Coca-Cola Zero. Dinner: DIA Yogur Sabor Fresa, Plátano, DIA Espaguetis. Snacks/Other: Plátano, Té (Infusión). more...
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3720 kcal
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Exercise:
Gym - 12 minutes, Zumba - 1 hour, Resting - 5 hours and 48 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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blinchin's Weight History
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