Weigh In record (no journal entry) for 07 May 2024
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79.1 kg
Lost so far: 28.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 40.51g | Prot: 60.55g | Carbs: 87.30g.
Breakfast: Kirkland Signature Turkey Breast. Lunch: Trident Seafoods Salmon Patty, Navels Oranges . Dinner: Tortilla Corn Chips, Soft Taco with Beef, Cheese and Lettuce. more...
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Losing 3.5 kg a Week
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Chessire's Weight History
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