Weigh In record (no journal entry) for 07 May 2024
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62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 48.05g | Prot: 57.15g | Carbs: 181.61g.
Breakfast: Nescafe Cappuccino, Crepe Semplice, Hero Miele, Fragole, Coop Ricotta. Lunch: Formaggio di Capra (Morbido), Gilli Pane Multicereali. Dinner: Lattuga, Cetriolo (con Buccia), Roberto Tortillas, Pomodori, Alplì Fiocchi di Latte Classici. Snacks/Other: Raffaello Cioccolato, Mulino Bianco Sfoglia di Grano Cracker Salati, Uva Bianca. more...
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steady weight
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auroraham's Weight History
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