Weigh In record (no journal entry) for 06 May 2024
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.37g | Prot: 49.36g | Carbs: 61.88g.
Lunch: M&M's Chocolate Ice Cream Cookie Sandwich. Dinner: Head Country Sugar Free BBQ Sauce, Member's Mark Pulled Chicken , Master Choice Garlic Croutons, Lettuce, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 2.9 kg a Week
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50shadesofskinnny's Weight History
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