Roblaw2b's Journal, 28 Jun 15

Roblaw2b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2015

98.4 kg Lost so far: 14.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:

975 kcal

Fat: 43.93g | Prot: 71.48g | Carbs: 69.39g. Breakfast: Egg, Coffee, English Muffin. Dinner: Italian Salad Dressing (Fat Free), Steak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Yogurt Covered Pretzel. more...

2618 kcal

Exercise: Housework - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roblaw2b's Weight History

View Complete History

Roblaw2b's Journal, 28 Jun 15

Submit a Comment

Roblaw2b's Weight History