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Yas. Scale went down even though I had spaghetti for dinner. 😆
Did that treadmill for half hour in the morning yesterday. Also took a walk with my daughter around the neighborhood.
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76.8 kg
Lost so far: 10.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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