Weigh In record (no journal entry) for 06 May 2024
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 51.92g | Prot: 32.73g | Carbs: 78.88g.
Breakfast: Kroger Eggs (Large), Honey Oat Sourdough Bread, 2% Fat Milk, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Cheese. Dinner: Scarborough Faire Quiche. Snacks/Other: Oreo Golden, Pop Secret Popcorn Butter 100 Calorie Pop, Apples . more...
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Losing 0.6 kg a Week
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