larryb53's Journal, 05 May 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 133
Time: 7:14 AM

Time: 7:20 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57

121.1 kg Lost so far: 3.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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1824 kcal

Fat: 125.39g | Prot: 109.94g | Carbs: 52.30g.   Breakfast: Formaggio Soppressata Wrapped Fresh Mozzarella , Carrington Farms Coconut Cooking Oil, Alpine Fresh Asparagus, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Pork Stir Fry. Dinner: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties . Snacks/Other: Member's Mark Soft Sea Salt Caramels, Fit Crunch Wafer - Chocolate Peanut Butter. more...