Weigh In record (no journal entry) for 06 May 2024
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 73.27g | Prot: 77.07g | Carbs: 207.28g.
Breakfast: Azúcar, BEBE Mermelada de Melocotón, Café Cortado, Pan Blanco. Lunch: La Vieja Fábrica Mermelada de Frambuesas, Hacendado Yogur Bifidus Natural, Hamburguesa de Pollo, Aceite de Oliva Extra Virgen, Patata Cruda, Broquil. Dinner: Nestlé Kéfir, Huevo, Calabaza, Cebollas, Mantequilla, Patata. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Moser Roth Chocolate Negro 85%, Manzana Verde, Agua de Coco, Espinacas, Aguacate, Central Lechera Asturiana Alpro Almendras sin Azúcar , Arándanos, Plátano. more...
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Losing 0.1 kg a Week
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pagentes's Weight History
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