Weigh In record (no journal entry) for 28 June 2015
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.23g | Prot: 23.04g | Carbs: 113.66g.
Breakfast: Bananas, Biscotti Cookie, Coffee with Sugar. Lunch: Savanna Dry Cider, Coffee with Sugar, Rusk. Dinner: Mozzarella Cheese (Whole Milk), Woolworths Mixed Vegetables, Pumpkin, Creamed Spinach. more...
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Gaining 0.1 kg a Week
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CalitzMari's Weight History
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