Weigh In record (no journal entry) for 05 May 2024
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 26.23g | Prot: 48.24g | Carbs: 72.54g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Skyr Vanille, Gekochtes Ei, Ananas. Lunch: Ja! Delikatess Kochschinken, Ostsee Fisch Rollmops, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Vollkornbrot. more...
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steady weight
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