Weigh In record (no journal entry) for 05 May 2024
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125.9 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 46.26g | Prot: 47.05g | Carbs: 128.82g.
Breakfast: Bays Original English Muffin, Great Value Sliced Sharp Cheddar Cheese, Oakdell Eggs. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hidden Valley The Original Ranch, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce. Dinner: Skippy Creamy Peanut Butter, Aunt Jemima Butter Rich Syrup, Bisquick Original Pancake & Baking Mix. Snacks/Other: Bananas , Chobani Nonfat Vanilla Greek Yogurt (170g), Strawberries. more...
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3330 kcal
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Exercise:
Squats (Legs) - 15 minutes, Resting - 18 hours, Sleeping - 5 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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callmecolie's Weight History
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