Weigh In record (no journal entry) for 05 May 2024
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75.2 kg
Lost so far: 19.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 90.83g | Prot: 98.59g | Carbs: 253.03g.
Breakfast: Banana Cake without Icing. Lunch: Pizza with Meat, Garlic , Olive Oil , Rapini. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , McCain Straight Cut Fries, Toasted Bread, Fried Egg, Onions, Garlic , Unico Pinto Beans. Snacks/Other: ProteinCo New Zealand Whey Protein, Oikos 100% Natural , Grapes, Vanilla Ice Creams , Banana Cake without Icing, Peanut Butter, Jelly Beans, Peanut Brittle , Potato Chips. more...
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steady weight
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edward.puleio's Weight History
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