Weigh In record (no journal entry) for 05 May 2024
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 28.28g | Prot: 65.35g | Carbs: 93.02g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Butter , All Whites 100% Liquid Egg Whites, Coffee (Brewed From Grounds) , Hass Avocado, Bread. Lunch: Protein Banana Bread, Chicken Noodle Soup (Home Recipe). more...
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Losing 0.6 kg a Week
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FatD1960's Weight History
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