Weigh In record (no journal entry) for 05 May 2024
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 29.14g | Prot: 105.16g | Carbs: 183.71g.
Breakfast: Kellogg's Pop-Tarts, Frozen Whole Blueberries, Creamy Rice, Iso-Gold, Frozen Whole Blueberries, Egg Whites, Natural Peanut Butter (32g), Quick Oats (3-5 Min), Egg. more...
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Losing 0.1 kg a Week
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Irongame8's Weight History
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