Pugcrazy's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
94.8 kg Lost so far: 5.0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
784 kcal Fat: 32.25g | Prot: 43.87g | Carbs: 77.83g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Buddha's Feast Stir-Fried, Brown Rice. Dinner: Boiled Egg, Ocean's Halo Ramen Broth, Nona Lim Spicy Chicken Ramen Bone Broth, Kroger Shaved Pork, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
Losing 1.9 kg a Week



     
 

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Pugcrazy's Weight History


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