|
Took a 2nd rest day yesterday. Hopefully I get to a workout this evening but I have a busy day ahead with a greenhouse tour and shopping.
Scale is being nice today and I’m looking forward to eventually seeing the 170 turn into a 160 number. It’s been many, many years. 😝
|
77.2 kg
Lost so far: 10.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|