Weigh In record (no journal entry) for 04 May 2024
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 30.11g | Prot: 27.32g | Carbs: 19.12g.
Breakfast: Whole Wheat Bread, Espresso Coffee, Egg Omelet or Scrambled Egg with Cheese, Compliments Fully Cooked Bacon, Almond Milk. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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