Weigh In record (no journal entry) for 27 June 2015
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 92.06g | Prot: 124.93g | Carbs: 209.84g.
Breakfast: Hacendado Mermelada de Melocotón, Tulipán Margarina, Café con Leche, Azucarera Azúcar Blanco, Hacendado Pan de Molde Blanco. Lunch: Hacendado Paté Finas Hierbas, Mercadona Jamon Serrano, Solomillo de Cerdo, Hacendado Masa de Hojaldre. Dinner: Hacendado Pan de Molde Blanco, DIA Queso Curado, Hacendado Fiambre de Magro, Picotas. Snacks/Other: Vermut. more...
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3524 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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blinchin's Weight History
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