keto_danny's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
72 kg Lost so far: 22.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
1542 kcal Fat: 122.56g | Prot: 80.65g | Carbs: 23.00g.   Lunch: Droste Cacaopoeder, Alpro Roasted Almond Unsweetened , Xucker Schoko Drops Edelbitter , AH Ricotta, BioWise Kokosolie. Dinner: Bulkpowders Collagen & Vitamin C Powder, Zuivelhoeve Boer'n Yoghurt Naturel, Sesam vet bommetje, Alesto Pecannoten, Zuivelhoeve Boer'n Yoghurt Naturel, Zaanse Mayonaise, Dijon Mosterd, Bol Pompoen Tnf, AH Puur & Eerlijk Kipdijfilet. more...
2582 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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keto_danny's Weight History


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