Weigh In record (no journal entry) for 04 May 2024
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62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 29.73g | Prot: 62.20g | Carbs: 196.64g.
Breakfast: Zuegg Marmellata di Mirtilli Neri, Land Yogurt Colato Greco 0%, Crepe Semplice. Lunch: Olio Extra Vergine di Oliva, Broccoli, Pane Multicereali, Alplì Fiocchi di Latte Classici. Dinner: Cerreto Bio Minestra di Cereali con Funghi Porcini. Snacks/Other: Melinda Mela, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Losing 1.6 kg a Week
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auroraham's Weight History
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