50shadesofskinnny's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

54.1 kg Lost so far: 7.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

551 kcal

Fat: 23.51g | Prot: 55.70g | Carbs: 30.43g. Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Potato French Fries. Dinner: Chick-Fil-A Chick-Fil-A Filet, Chick-Fil-A Chick-Fil-A Filet. more...

1757 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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50shadesofskinnny's Journal, 02 May 24

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50shadesofskinnny's Weight History