Weigh In record (no journal entry) for 03 May 2024
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95.1 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 67.47g | Prot: 87.36g | Carbs: 82.15g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: StarKist Foods Tuna Creations Deli Style Tuna Salad, Silk Pure Almond Milk - Unsweetened Original, Fried Egg , Campbell's Condensed Tomato Soup. Dinner: Chili's Ranch, Texas Roadhouse USDA Choice Sirloin - 6 oz, Texas Roadhouse House Side Salad, Texas Roadhouse Mashed Potatoes. more...
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Losing 5.1 kg a Week
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Pugcrazy's Weight History
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