Weigh In record (no journal entry) for 03 May 2024
|
83.5 kg
Lost so far: 5.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 44.72g | Prot: 27.87g | Carbs: 202.81g.
Breakfast: Compliments Cranberry Lemon Muffin, Tropicana Orange Juice, Activia Peach Yogurt, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nachos with Cheese , Tostitos Mild Salsa. Dinner: Avocado Roll. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|