Weigh In record (no journal entry) for 03 May 2024
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 39.20g | Prot: 40.44g | Carbs: 37.13g.
Breakfast: Coffee with Milk. Lunch: Runza Tossed Salad with Grilled Chicken. Snacks/Other: Turkey Hill Diet Iced Tea, Aquafina Water (16.9 oz), Kroger Traditional Trail Mix (Packet). more...
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Gaining 0.3 kg a Week
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jerrykul's Weight History
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