Weigh In record (no journal entry) for 03 May 2024
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72.2 kg
Lost so far: 22.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 123.91g | Prot: 70.03g | Carbs: 17.22g.
Dinner: Sesam vet bommetje, Amandel vetbommetjes, Keton1 Mct Powder, Bulkpowders Collagen & Vitamin C Powder, Alesto Italian Hazelnuts, Zuivelhoeve Boer'n Yoghurt Naturel, AH Veluwse Rookworst Fijn, Bol Pompoen Tnf, Melkan Roomboter Ongezouten. more...
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steady weight
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keto_danny's Weight History
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