laurieslife's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

100.2 kg Lost so far: 1.8 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

1971 kcal

Fat: 95.73g | Prot: 60.87g | Carbs: 239.00g. Breakfast: Pork Chop. Lunch: Trader Joe's Roasted Butternut Squash, Red Quinoa & Wheatberry Salad. Dinner: Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Cilantro Jalapeno Hummus. Snacks/Other: Trader Joe's Organic Raw Almonds, Starbucks Coffee Frappuccino with Soy (Grande). more...

4831 kcal

Exercise: Tennis - 2 hours and 30 minutes, Shopping - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support

Comments

Yeah! Keep up the great work you are doing, it is REALLY paying off.

30 Jun 15 by member: Jones Jennifer


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laurieslife's Journal, 26 Jun 15

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