Weigh In record (no journal entry) for 26 June 2015
|
79.0 kg
Lost so far: 0.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 95.01g | Prot: 61.03g | Carbs: 24.78g.
Breakfast: Bacon, Coffee, Half and Half Cream, Pure Via Stevia. Lunch: Pure Via Stevia, Coffee, Half and Half Cream, Scrambled Egg. Dinner: Cattlemen's Ranch Boneless Beef Chuck Roast, Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pure Via Stevia, Coffee, Half and Half Cream. more...
|
Losing 1.3 kg a Week
|
 Comments
According to my Wii, I lost 2 lbs from yesterday! I can definitely tell I'm in fat burning mode-my thinking is clear and I have energy! its so easy to give up on this diet, but what else would work for me?? nothing! there's no alternative so I just gotta keep at it!
26 Jun 15 by member: Frosty37
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frosty37's Weight History
|