Sara7200's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

54.0 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1511 kcal

Fat: 46.51g | Prot: 76.80g | Carbs: 211.78g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Goulash. Dinner: Dannon Light & Fit Greek - Key Lime, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns. Snacks/Other: Franz Cracked Wheat Bread, Snak Club Raw Almonds, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...

2401 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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Sara7200's Journal, 02 May 24

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Sara7200's Weight History