Weigh In record (no journal entry) for 02 May 2024
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77.4 kg
Lost so far: 10.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 19.39g | Prot: 14.29g | Carbs: 71.15g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer Cups, Bananas , Skippy Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread. more...
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Gaining 0.6 kg a Week
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deb4422rah's Weight History
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