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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 138 ^^
Time: 7:10 AM
Time: 8:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 52.20g | Prot: 58.43g | Carbs: 77.82g.
Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, California Olive Ranch Extra Virgin Olive Oil, Spinach, Alpine Fresh Asparagus, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese. Lunch: Taylor Farms Romaine Salad, Ocean Spray Craisins Dried Cranberries, Kraft Miracle Whip Light Dressing, Mission Carb Balance Flour Tortilla, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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