Weigh In record (no journal entry) for 01 May 2024
|
100.7 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 75.64g | Prot: 87.85g | Carbs: 100.28g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Coffee. Lunch: Kwik Trip Cheeseburger, Raising Cane's Chicken Fingers. Dinner: McDonald's McDouble, McDonald's World Famous Fries - Kids. Snacks/Other: White Castle The Original Slider. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|