Weigh In record (no journal entry) for 26 June 2015
|
102.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 47.02g | Prot: 114.61g | Carbs: 250.96g.
Breakfast: Hacendado Pan de Molde Blanco, Azucarera Azúcar Blanco, Café con Leche, Tulipán Margarina, Hacendado Mermelada de Melocotón. Lunch: Pan Rallado, Huevo, Atún Fresco, Nectarinas, Pan Blanco. Dinner: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Salsa de Curry (Secas, Deshidratadas), Picotas, Pan Blanco. Snacks/Other: Plátano, Té (Infusión), Té (Infusión). more...
|
|
3784 kcal
|
Exercise:
Gym - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blinchin's Weight History
|