9172518@mailru's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
115.5 kg Lost so far: 1.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
2697 kcal Fat: 128.81g | Prot: 161.52g | Carbs: 219.51g.   Breakfast: Сервелат, Жареное Яйцо, Лаваш. Lunch: Кока-Кола Кола, Хачапури, Пирожок с Мясом, Пирожок с Капустой. Dinner: Салат из Помидоров и Огурцов, Casa Italia Сыр Буррата, Goodman Рибай Стейк, Рибай Стейк. Snacks/Other: Кофе с Молоком, Квас, Фанта Фанта. more...
3531 kcal Exercise: Hiking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 7 hours and 46 minutes. more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


9172518@mailru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.