AliceButch's Journal, 02 May 24

After cheat meal
70.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:
1979 kcal Fat: 74.14g | Prot: 162.22g | Carbs: 151.38g.   Breakfast: Valio Polar 15%, Boiled Egg, Myllykivi Kaurahiutale, K-Menu Rasvaton Raejuusto. Lunch: Puhdistamo MCT-Öljy. Dinner: Puhdistamo MCT-Öljy, Puhdistamo MCT-Öljy, Boiled Egg, Bio Organic Bulgur, Kotimaista Kanan Fileesuikale. Snacks/Other: Puhdistamo MCT-Öljy, Boiled Egg, Pirkka Vadelma, Milbona Rasvaton Raejuusto 0,2%, Egg White, Myllykivi Kaurahiutale. more...
1764 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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AliceButch's Weight History


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