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amazeballs!!! dropped a bit again! yay!
hoping now I've found some balanced macros to support my goals. as my week is behind a desk and on a chair all day I keep things low and then weekends are for enjoying a bit more.
here's hoping that it keeps going in this direction!
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 66.68g | Prot: 65.59g | Carbs: 23.65g.
Lunch: Gouda Cheese, Egg, Oopsie bread. Dinner: Avocados, Gouda Cheese, Oopsie bread, AH Puur & Eerlijk Gerookte Kipfilet, Philadelphia Original Cream Cheese, AH Snacktomaatjes. Snacks/Other: Almonds, Peanuts, Questbar Chocolate Chip Cookie Dough. more...
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Losing 1.4 kg a Week
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