Weigh In record (no journal entry) for 02 May 2024
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 57.32g | Prot: 104.19g | Carbs: 131.12g.
Breakfast: Aceite de Oliva, Auchan Cacahuete en Polvo Desgrasado, Nobela Queso de Almendras, Huevo, Alitey Bebida de Avena. Lunch: Aceite de Oliva, Aguacate, Natur Cesta Levadura Nutricional, Hacendado Lentejas Cocidas, Espinacas, Tomates Cherry, Hacendado Arroz Integral. Dinner: Harina Blanca, Aceite de Oliva, Merluza Plancha. Snacks/Other: Body Me Vegan Protein Blend Cacao & Coconout, Vemondo Bebida de Anacardo Caju, Mandarinas. more...
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2292 kcal
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Exercise:
Cooking - 2 hours, Desk Work - 6 hours, Crossfit - 1 hour, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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meritxelo's Weight History
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