Weigh In record (no journal entry) for 01 May 2024
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77.3 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 117.06g | Prot: 32.64g | Carbs: 118.44g.
Lunch: Olivia's Organics Spring Mix Salad, Young Green Onions (Tops Only) , Trader Joe's Orange Bell Pepper, Great Value Sliced Beets, Trader Joe's English Cucumber, Boiled Egg, Calavo Avocado, Marie's Chunky Blue Cheese Dressing, Bananas . Dinner: Young Green Onions (Tops Only) , Trader Joe's Orange Bell Pepper, Great Value Sliced Beets, Trader Joe's English Cucumber, Boiled Egg, Calavo Avocado, Marie's Chunky Blue Cheese Dressing, Bananas , Olivia's Organics Spring Mix Salad. Snacks/Other: Golden Corral Bread Pudding (1/2 Cup), Dairy Queen Cherry Dilly Bar. more...
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Losing 3.2 kg a Week
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deb4422rah's Weight History
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