Sara7200's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

53.4 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1809 kcal

Fat: 54.64g | Prot: 94.64g | Carbs: 247.68g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Pizza with Meat, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Alpine Fresh Blueberries, Chobani 2% Plain Greek Yogurt. Snacks/Other: Country Harvest Ancient Grains Bread, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns, Snak Club Raw Almonds, Franz Cracked Wheat Bread, Daisy 4% Small Curd Cottage Cheese. more...

1984 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Sara7200's Journal, 01 May 24

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