oceanladyjulia's Journal, 01 May 24

Ugh
84.5 kg Lost so far: 9.0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
1163 kcal Fat: 28.58g | Prot: 84.55g | Carbs: 149.09g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Dinner: Great Value Bottled Water (Bottle), Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Luigi's Real Italian Ice - Lemon & Strawberry. more...
Gaining 1.9 kg a Week

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Comments 
Same here. I am exhausted.  
01 May 24 by member: -MorticiaAddams
Me too. I still went and swam 10 laps. Inflammation is up so I’m exhausted. Feel better my friend!  
01 May 24 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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