Weigh In record (no journal entry) for 01 May 2024
|
134.7 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
2890 kcal
|
Fat: 144.44g | Prot: 96.65g | Carbs: 270.10g.
Breakfast: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Coffee with Cream and Sugar. Lunch: Kettle Brand Honey Dijon Chips, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Lindt Lindor, Beer, Indian Flatbread Naan, Halloumi, Chickpea Curry. Snacks/Other: Ocean's Smoked Mussels . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockydil's Weight History
|