Weigh In record (no journal entry) for 01 May 2024
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76.0 kg
Lost so far: 4.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.50g | Prot: 30.00g | Carbs: 65.00g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored. Lunch: Taco Bell Chicken Flatbread Melt , Taco Bell Soft Taco - Beef, Sam's Choice Dark Chocolate Caramels with Sea Salt. more...
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Losing 1.1 kg a Week
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megatucf's Weight History
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