Weigh In record (no journal entry) for 30 April 2024
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63.1 kg
Lost so far: 11.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 87.62g | Prot: 58.18g | Carbs: 273.65g.
Breakfast: Cappuccino. Lunch: Deluxe Torta Ricotta e Pere, Pane Multicereali, Zucchine, Formaggio di Capra (Morbido). Dinner: Despar Gorgonzola Dop, Cavolfiore, Uncle Ben's Nacho Chips, Pane Multicereali. Snacks/Other: Chiquita Banana, Deluxe Torta Ricotta e Pere. more...
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Losing 6.3 kg a Week
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auroraham's Weight History
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