Aaronloseweight's Journal, 29 Apr 24

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Oooofff - going the wrong direction.

92.6 kg Lost so far: 2.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1167 kcal

Fat: 41.68g | Prot: 93.33g | Carbs: 120.85g. Breakfast: Half and Half Cream. Dinner: Limeade, Bartaco Carne Asada Taco. Snacks/Other: GNC Wheybolic Classic Vanilla. more...

2561 kcal

Exercise: Weight Training (Bodybuilding) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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Aaronloseweight's Journal, 29 Apr 24

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