|
Sitting here waiting for Hubs to meet me to talk.I told hom I would listen to him. I'm really not sure what he thinks can help the situation.
|
54.2 kg
Lost so far: 5.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 57.87g | Prot: 53.91g | Carbs: 140.24g.
Breakfast: Coffee, Atkins Chocolate Banana Protein-Rich Shake. Lunch: Krystal Lemon Icebox Pie, Brookdale Vienna Sausage. Dinner: Atkins Chocolate Banana Protein-Rich Shake , Coors Light Beer (Bottle), Trader Joe's Dark Chocolate Covered Raisins. Snacks/Other: Twizzlers Cherry Bites, Kroger Yellow Popcorn. more...
|
|
1645 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 25 minutes, Hanging Laundry - 10 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WisteriaSky233's Weight History
|