Weigh In record (no journal entry) for 28 April 2024
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.68g | Prot: 76.27g | Carbs: 131.38g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Apples, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Dannon Oikos Pro Vanilla (150g). Dinner: Great Value Bottled Water (Bottle), Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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