Weigh In record (no journal entry) for 29 April 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 48.03g | Prot: 75.72g | Carbs: 215.10g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Cupcake Cake without Icing, Cupcake Cake without Icing, Goulash. Dinner: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Snacks/Other: Franz Cracked Wheat Bread, Cheese Pizza, Franz Cracked Wheat Bread, Two Good Yogurt. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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