Weigh In record (no journal entry) for 29 April 2024
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68.9 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 52.26g | Prot: 47.90g | Carbs: 58.45g.
Breakfast: A2 2% Milk. Dinner: Sargento Artisan Blends - Authentic Mexican Cheese, Brummel & Brown Spread made with Yogurt, Simply Nature Thin Sliced Seedtastic Bread, Campbell's Cream of Mushroom Soup, Taco Meat, Kraft American Cheese Slice. Snacks/Other: Justin's Nut Butter Honey Peanut Butter , Choceur Dark Chocolate Covered Coconut Almonds, Monster Beverage Rehab Green Tea + Energy. more...
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1788 kcal
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Exercise:
Vacuuming - 10 minutes, Cleaning - 10 minutes, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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christlen1's Weight History
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