Weigh In record (no journal entry) for 29 April 2024
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80.5 kg
Lost so far: 27.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 23.20g | Prot: 80.94g | Carbs: 75.02g.
Lunch: Great Value Chunk Light Tuna in Water, StarKist Foods Chunk Light Tuna in Water (Pouch), Navels Oranges , White Bread (Home Recipe or Bakery). Dinner: Garlic Bread, Sweet Onions, Lettuce, Tomatoes, Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Salmon Burger. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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